Chair Yoga

November 10, 2012
Community Room, 2:00-3:30 p.m.

Chair yoga for seniors and beginners of all ages, regardless of physical condition. Increase strength and flexibility, improve circulation, reduce stress; experience breathing and relaxation techniques that can be practiced everyday – anywhere you sit!

Hosts: Maria Castor and Alicia Juarez
Cost: $10.00/person
For: Adults
Minimum: 4 / Maximum: 25